Starting Over Weight: 182
Last Week: 179
This Week: 183.5
What the what?!?!? First...I'm fairly certain given how I did this week that this is a mathematical impossibility. I was spot on with my choices Mon-Fri. Saturday brought a lot of alcohol and an single scoop ice cream cone. Sunday brought a couple breakfast potatoes, a dinner roll and little fried cheese goodness (but not lots of it). You cannot tell me that I went that batshit crazy! I'd have to consumer an extra 15,750 calories to gain that! It's impossible! And I know it's impossible. I know I'm retaining water because I'm dehydrated. I know all of this and yet I still feel frustration. I hate not seeing good work rewarded on the scale. But here's what else I know. I know I'm feeling better. I know that when I do eat something fried, my body almost immediately rejects it. It's remember how good it feels to eat healthy so wtf is the problem here?!?!?
Anyway, I shall not be deterred. It's Monday and it's back to stricter eating and working out. I know I'm doing the right things. OK...OK...the drinking part not so much but there are going to be weekends like that. The scale will catch up. I just need to keep keeping on. Today...it's coffee, grapefruit for breakfast, hummus and... I'm not sure yet for lunch, meatloaf with mashed cauliflower for breakfast. Working out once Hubby's home. I WILL not fail...regardless of what the scale says. I FEEL better, healthier and that's what matters most.
My sentiments exactly...