It's blurry but true!
Sorry so blurry. I only have a couple seconds to take a picture before the display turns off the treadmill and my hands are usually a little unsteady even then. But that's right folks! 3.1 miles in 44:11 minutes. Now this is on a treadmill so I know the road will be harder but I feel more confident going into it now. I was hoping to be able to fit in some road training prior to the run but that's just not going to happen so I'll do my best. I'm doing my 5k training today and Wednesday and then strength training on Friday. The run is Saturday and I don't want to tucker myself out the day before.
And, of course, it's Weigh In Day - 184.5. -1 lb from last week. Not terrible. With the way I ate this week, I'm shocked to have a loss at all so I'll take it.
Hope y'all had a terrific weekend and aren't hating Monday morning too much. If you are, I have a Monday DEMotivator for you.