Surgery Day Weigh In: 218.5
Day 47 Weigh In: 205
Change Since Last Week: -1/2
ARGH! I tended to graze this week and I think this ultimately led to small loss. I will work to limit that this week and find other ways to deal with my stress!
ARGH! I tended to graze this week and I think this ultimately led to small loss. I will work to limit that this week and find other ways to deal with my stress!
3 comments:
It's ALWAYS the grazing that gets me (okay...and maybe some drinking)...I am a total grazer.
Recognizing and identifying your downfall is the first step. You can now work to fix it! You have this!!!!
Grazing always gets me because what I have already eaten is practically forgotten, so it really piles up. :(
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