Yesterday I had coffee (again, lots of it), 1/2 a fruit smoothie, roasted pepper & tomato soup, sugar free pudding, cheese soup, and 64 oz of water. Both Hubby and I had to fight the urge to get ice cream, a frosty, milkshake or equally ridiculously thing last night but fight it we did. In some ways yesterday was easier than the first day in that I wasn't really that hungry but I really WANTED to eat. It was all mental for me.
This was my saving grace yesterday...Love this stuff!
Today, it's on to soft protein. I'm going to finish my coffee and then embark on some cottage cheese. Very excited! Hubby has already attempted scrambled eggs this morning and was happy to report that he couldn't even finish his usual serving so there might just be something to this whole pouch test thing.
How about some Hump Day Happy Thoughts to keep us going until Friday???
There are two ways of being happy: We must either diminish our wants or augment our means - either may do - the result is the same and it is for each man to decide for himself and to do that which happens to be easier.
- Benjamin Franklin
If you want a happy ending, that depends, of course, on where you stop your story.
-Orson Welles
Watch your manner of speech if you wish to develop a peaceful state of mind. Start each day by affirming peaceful, contented and happy attitudes and your days will tend to be pleasant and successful.
-Norman Vincent Peal
2 comments:
awesome job on the pouch test...I always wondered if it really worked!...mmmm....frosty....
Sounds like a great day. Hope the cottage cheese went down well.
Maybe I should do the pouch test... I've been eating more lately.
No bueno!
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