I'm back baby! I did a 30 minutes powerwalk with my girls...alternating jogging with jumping jacks or bouncing around or whatever I needed to do to keep my heart rate up until they caught up. I sweated folks! And you know what? It felt GOOD.
Got me thinking...I really do MISS exercise. What a revelation...forgot how good it felt to sweat and feel yourself get stronger. So I'm contemplating going back to the gym. One of the nearby ones has a $10/month deal with no contract...I'm sure there's a catch in there somewhere but it can't hurt to check it out. Today is strength training. I'm a little limited due to the finger thing but I'm going to do my best. Speaking of fingers...
|Down to just one finger wrapped...the discoloration is from my phone - the hand doesn't look that bad.|
Let's leave with a Hump Day Happy Thought, yes?