Thanks for the breakfast suggestions. I will definitely be trying some of these next week. Yesterday was good. I made it 80% with the Primal. A bag of cheetos did me in. I was hungry all day yesterday. It was as if nothing would fill me up. Just one of those days I guess. Hubby and I had a spat last night so I went for my run just to get out of the house. It felt good as the weather was nice and it helped burn off some of the anger. It's nice not to turn to food or something worse to handle the stress.
What else? I've decided not to renew my gym membership. I'm bored with the cardio equipment and I just can't justify spending the money right now. So no more Zumba classes for me. :( I'm going to focus on running outside and I have kettle bells at home I can for strength training. I have my eye on doing the Warrior Dash which is like a 9 mile urban obstacle course. It's not until April (I think) so plenty of time to train but I've got to work on my core and upper body strength. The weights at the gym would've really come in handy for that but we'll see what I can come with at home.
The girls had their first dentist appointment ever on Tuesday (I know...bad mommy...I'm terrible about things like that). They did great and I was very pleased with the office. It's a pediatric dentist so they're targeted towards kids. That doesn't always mean they're good with kids but in this case, they were fantastic! My oldest has two cavities. Eek! So she has to get those filled in October. Let me ask you though, does it seem silly to get filling in baby teeth? It seems to me that if the teeth are going to fall out anyway, it seems unnecessary. Any thoughts on that?
We're having a get-to-know-you session with the new boss and his new boss today. There's just something about justifying my existence to these people that is unnerving...especially when I know his boss doesn't have a whole lot of respect for what our group does. Oh well. I'll survive and just keep looking around until something better presents itself.
It should work out to be a 100% primal day today. Got my food all packed so I should be good to go. Not sure if I'll do a run tonight. My legs are pretty sore this morning so we'll see.
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9 comments:
From what I know, if there is decay in baby teeth it can migrate to the permanent teeth that lie below. So that is the thinking on filling them.
I know that feeling about Cardio equipment, I too hate it. I do not live in Tucson anymore though, and here in the midwest it gets too cold to work out outdoors during the winter. So a gym is a must since I have no other option.
Good job with the Primal life. You are doing it!
no idea about baby teeth and cavities! But I hate teeth! I know we need em but what a freakin pain they are!!
Good for running! Cheetos. mmmmmm....
I had a filling put into my oldest son's baby teeth years ago.. The pediatric dentist recommended it, and I was afraid of the tooth hurting or worse, abscess.
Cheeeeeeetos. *drool* Yep, you lost me at Cheetos. LOL jk
Umm, I say if they're hurting her get them filled, if not - why bother?
That's so great! I love being able to turn to exercise instead of food when
I'm frustrated. Good for you!
Treat the baby teeth like permanent teeth. The health of the baby teeth directly effect the permanent ones.
You have an award waiting for you on my BLOG!
100 degrees. What? I would melt! Seriously!
Red wine, if consumed in anything but one glass serving only, gives me an insane headache!!!
THe urban course sound fun!
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